Awesome podcast this is a good podcast i enjoyed simple things to do to help me get results.

I was so happy to find this podcast. I injured myself and life threw obstacle after obstacle at me and my health deteriorated, my weight skyrocketed, and one day I had enough! I have gone from over 460lb to 350 in this last year I was always around 235-240 and loved being at that weight and in the gym. This podcast has helped me to understand that it’s ok to take it day by day and to push myself when I don’t feel like it because I’m only cheating myself if I don’t. My diet was the first thing before even stepping in to the gym. I meal prep 95% of my meals and I’m now in the gym 6 days a week at 4:30 am and take it day by day I know where I want to be and I’m not rushing anything. One day at a time one pound at a time! I will succeed

I’ve been a high energy optimist for as long as I have memories. But like so many people out there, right now is the hardest my life has ever been. Choices I thought were correct turned out not to be, and these compounded into new lows. The Pump Club is my new morning go to as I get myself unstuck. Arnold covers it all in focused bursts of inspiration, knowledge and positivity. It’s mental nutrition at its best. Thanks, Arnold.

I love this podcast. I binged the whole thing in two days. Dying for more episodes. I am so much more motivated, and active now. The daily episodes keep me drawn in! An every day listener.

Arnold’s Pump Club is hands down one of the best fitness communities I’ve ever been a part of. It’s not just about workouts — it’s a full package of motivation, expert advice, and a no-nonsense approach to living a healthier, stronger life. The content is top-notch, blending science-backed fitness tips with Arnold’s signature humor and wisdom, making every email or post both educational and entertaining. What sets Arnold’s Pump Club apart is its focus on sustainability — it’s not about quick fixes, but building habits that last. Whether you’re a beginner looking for guidance or someone more experienced seeking inspiration, there’s something here for everyone. I’ve seen real progress in both my fitness and mindset since joining. It’s like having Arnold himself cheering you on every step of the way. Highly recommend to anyone who wants to take control of their health and fitness while feeling like part of a supportive, inspiring community!

Thank you Arnold for your podcast and newsletter. As a 68 year old woman who is learning how to get stronger in a new “aging” body, your advice has inspired and motivated me to lift just a little bit more each week. You have been in my life for many decades and now I love getting older & stronger with you having my back! Blue skies my friend. Kathy J anotheremptykitchen.com

Can’t recommend this podcast enough for fans of Arnold as well as people who want to better themselves. Listening to Arnold’s stories as well as the advice he gives has truly improved my life and showed me ways of being a better person in all aspects. Highly recommend giving it a listen.

Thank you Gov. Arnold Schwarzenegger and Team. This podcast is so uplifting.

Thank you so much for being the champion we need more now than ever and having the courage to rise above and focus on what can be done rather than being a victim. This is a wonderful podcast, concise and to the point, delivered with empathy and tough love. Thank you Arnold.

I started bodybuilding and powerlifting in the late 80s. Of course I followed you intently at during those periods. Now that I am much older and facing many physical obstacles I so appreciate all of your uplifting commentaries and efforts to bring positivity to my life. I so respect that you do so much to help the environment and focusing on humanitarian justice, as well as all of us in our minds and bodies! Thank you for helping me through a very difficult time in my life, dealing with an extremely painful physical event that has left me temporarily disabled. - Fran

Great podcast, I really look forward to every one, the next one being even better than the late if that is even possible. Great information, great articles and so uplifting. Thank you Arnold and team.

Thank you Arnold for picking me up by the cerebral cortex and muscle fibers. Your philosophy and diligence in this project is the only thing in the digital world worth tampering with.

Great information with positive delivery. I love this podcast!

Profound inspiration in bite-sized pieces. Arnold really knows how to deliver. Btw, I’d love to learn how people with fibromyalgia can exercise without triggering flares. Thanks. 🏃‍♀️‍➡️🏋️‍♀️

I love how much useful information is shared in Arnold’s podcast, and I appreciate the positive approach.

I recently started listening to Arnold’s Pump Club and have really enjoyed it. Life and work has been stressful but this podcast has really helped me to stay positive. Thank you!

Love Arnold and his nuggets of wisdom. He’s such an optimistic grounded driven inspiration and he uses this great short format podcast to share some really helpful tips to improve your life and others.

Thank you for the uplifting and encouraging and informative messages that you take the time to share.

I love the fact that Arnold is creating this positive corner of the Internet. We all need to focus on our lives and our health in a sane and manageable way. There are so many health gurus out there and so much research, but this breaks it down easily and makes it all manageable and in the right order of operations. Regardless of the level you’re at: elite, moderate, or beginner, there are always great nuggets. I also love that this podcast is only a few minutes along. This short, sweet, and impactful podcast is great for time management to optimize results. The main message you will hear over and over again in various ways, which is so important, is “consistency” over “perfection.” Consistency really does trump everything else for lasting results. A little bit of a positive thing every day goes along way. Love Arnold’s “no excuses” mantra. Everyone’s got eight minutes a day to be uplifted, take one step, and apply some useful information. Thank you Arnold!!

I agree that there’s a lot of negativity online, and I deactivated and deleted all social media and news apps once I found Arnold’s Pump Club. It’s always playing when I’m driving or when I’m on my daily walk. It’s a cheerful daily snack throughout the day.

Thank you for keeping me on track ! I love to listen your podcast ! As in my middle 30ti s , I rediscovering my self again ! And Arnold is such inspiration to keep going forward ! And don’t be scared of failure ! Also I just finished the book Be Useful ! Thank you to all of you ! Big love , big hugs 💛 Petal

Arnold has great content with straightforward honesty. He is now on my ‘must listen’ list. A_good_day_to_have_a_good_day Susan

What a tremendous and uplifting podcast full of great information and inspiration for daily life from a guy that’s see and done it all. Thank you Arnold.

I love how much content Arnold packs into these short, less than 10 minute podcasts. They are completely approachable, interesting, motivating, and even keep the attention of my kids when I am listening in the car. I appreciate that even if they won’t listen to Mom telling them how to be healthy, they will listen to this show!

When will Arnold do his civic duty and endorse Kamala Harris?

So I ordered from Schaller and Weber because Arnold recommended it. My order came and all refrigerant was gone food was warm. Had to throw it out. Thought you should know. They don’t answer the phone and you can’t leave a message because message box is full. What a joke.

I was a little hesitant when I put on the first episode and heard that the voice we are hearing was actually that of an AI voice model trained on Schwarzenegger’s real voice. The reason I pressed play was because I wanted to hear Arnold talk and it felt inauthentic to take this approach, for lack of a better word, because if it wasn’t actually him then why should I listen? As I listened during the early days I could hear moments where the simulated voice made mistakes and lost the accent, but I kept listening because the episodes were short enough and I was interested in the information. And then something happened. I kept listening, more and more, everyday, and I’m almost caught up completely now. As I kept listening I heard the kinds of personal stories, anecdotes, and insights that I had signed up for. Whether it was really Arnold speaking, or even writing the script for the show, I was getting what I wanted out of it and I don’t think those kinds if things could be there without his input. Currently, I’m still listening everyday. Whether I’m at the gym, or in the car, the Pump Club has absolutely been a positive in my life. Of course there is a lot of great useful information on health, exercise, and nutrition that are worth my while, but the stuff about mindset, goals, attitude, ambition, and personal growth are just as valuable if not moreso. Whether it’s Arnold or the Terminator reading the script on the other end, the familiarity of the voice helps get the message across and the message is worthwhile. So, thank you Arnold, Adam, and Daniel for helping me and so many others!

Arnold I listen to your podcasts over and over each day on my walk and 3 times a week during my workout. You keep me engaged mentally with my exercise routine and lifestyle. Thank you for doing them. I’m 71 and am inspired by your positive corner of the internet. I’ve lost 50 lbs over the past 5 years. I’m shooting for another 10. Sharon Rossiter

Arnold is always saying that he wants to create the positive corner of the internet and according to my view, he is doing exactly that. This podcast is for everybody who wants a healthier, happier, fitter life. The 3 of them create the podcast that I listen to every day.

I just found this podcast. Have always respected Arnold’s legacy in bodybuilding and fitness. This is a wonderful quick, positive, scientific show! Love it.

I absolutely love these quick episodes that contain a golden nugget of inspiration, motivation, evidence based strategies, and practical tips. I’ve been a Registered Nurse for more than 32 years. I love Arnold’s balance of science and practice.

Thank you for this podcast. When I’m having doubts about the work I’m putting in and doubting if it’s all worthwhile this podcast motivates me to keep going. For me the inspiration is my favorite part but I also love the science research updates. Very grateful, thank you for the content.

This podcast inspires me to be a better version of myself every day. It gives you the opportunity to learn something new each episode, and challenges you to be honest with yourself.

Shares health stories to hawk products. Quote from his newsletter “those who…are always selling something to you — might not be the best source of information. It might be time to question what they’re trying to accomplish.” It’s nice hearing Arnold read it, but episodes posts a day after the morning email, making it a pointless podcast.

I am enjoying each episode on pump club. I love listening to the podcasts, especially after workouts, and in addition to articles read in the pump app. This is masterful advice from Arnold and a great team.

Just wanted to tell you thanks for all that you do and have done for the world. We love you dearly and I think what you’re doing with fitness is awesome. When you said you’d be back, you weren’t kidding around! -Luke

This podcast has been amazing. It’s really inspired me to make changes in my life. Thank you for everyone in the pump club village.

Love the positivity

I love the short episodes with strong, positive messages.

Thanks Arnold for the constant positive messages and outlook on life. Your daily doses of motivation are truly inspirational. Your response to the attempted assassination and brief history lesson paired with famous quotes and how to move forward is exactly what we need to share right now. Thanks for all you do keep up the great work pumping the village up with positivity 💪

I have loved this man since I was a child. Growing up for me was rough at times. Alcohol, drugs, and abuse at home. Then you add that I was bullied through grade school on top of that. This man made movies that took me away from that. Him and a select few people (Bill Murray for example) provided my way to escape all the horribleness. I often wonder if they ever realize that what they do, goes way beyond just pure entertainment for some of us. He didn’t just make movies. He made my safe space when I didn’t have one. I know he will probably never see this, but I felt it needed to be said. This podcast is awesome. From the bottom of my heart, thank you for everything you’ve done.

Great podcast! Tremendous message each episode.

Same day trump lost a corner of his ear 90 Palestinian civilians were murdered with US bombs at Al-Mawasi camp in Gaza. You don’t care about people. You just want to be famous and loved forever.

my dad recommended this to me and at first i thought it was just dad stuff but he was right!!!!! i love this podcast!

I’m really enjoying this podcast. I usually listen to it while I’m at the gym. Just hearing your voice while I’m working out motivates me. I find it very informative and it makes me want to do and be better. Thank you for the motivation and for your positivity, it has had a big impact on my life!

I love the few moments of positivity this pod cast brings me in the mornings. Thank you!

Love Arnold’s podcast!!! The right amount of information delivered by the man himself!! I also love the daily newsletter! Thank you Arnold and team!! Together we have the strength to lift up the world 💪💪

To be transparent, I used AI to help write this note. But the concerns I've shared are my own. The point here is disclosing I am using the tool and being upfront about it. I made edits to the text and reviewed the final work myself. I have a serious concern with this podcast. I recently learned that you're using an AI-generated voice to sound like Arnold, and I'm troubled by this. Here's why I'm worried: 1. It doesn't feel right to pretend the podcast is voiced by Arnold when it's not. This seems dishonest. 2. The recommendations for books, companies, and even the advice given now feel fake and misleading. Is Arnold actually involved in any of this? 3. I felt really let down when I found out it was an AI voice with a script. It's disappointing to think Arnold might not be involved in the content at all. 4. This could spread false information. Listeners might make decisions based on what they think is Arnold’s opinion, when it's really just someone else using his voice. I think you should be more open with your listeners. Here's what I suggest: * Tell us at the start of each episode that it's an AI voice, not really Arnold. In the description it says “Thanks to a helpful machine he trained…” but it should be much more explicit its not him narrating. * Explain if and how Arnold Schwarzenegger is involved in making the show and content. * Make it clear when the AI voice is recommending something that it's not a real endorsement from Arnold Schwarzenegger. As a listener, I want to trust what I'm hearing. I hope you understand my concerns and consider making these changes.

I’ve really enjoyed the newsletter and podcast! Just the right length and always really interesting

Perfect way to start your day while sipping coffee getting ready to hit the gym.