Recent Episodes
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Episode 3 of Your ADHD Besties is OUT NOW!
Apr 25, 2024 – 00:40 -
What do you mean "NO top sheet???"
Apr 19, 2024 – 52:29 -
Your chaos is adorable 🐣
Apr 18, 2024 – 48:43 -
Something BIG is coming!! 👀🤫
Apr 11, 2024 – 04:21 -
ADHD and the fear of being interrupted: how hyperfocus feels in our body
Aug 2, 2023 – 42:22 -
Re-thinking hyperfocus: ADHD hyperfixations are essential for brain nourishment & wellbeing
Jul 6, 2023 – 39:30 -
The BIG problem with the ADHD label (that no one’s talking about)
May 22, 2023 – 36:22 -
Trailblazing a community-led National Inquiry into ADHD with Senator Jordon Steele-John & Joana Partyka
May 15, 2023 – 38:22 -
How to talk to ADHD kids about worry, anxiety & rumination
May 4, 2023 – 35:42 -
Nervous system burnout & what to do when rest feels impossible [20 min visualization incl.]
Apr 26, 2023 – 54:18 -
Impulse spending & budgeting overwhelm: money tips designed for ADHD brains
Apr 6, 2023 – 58:05 -
Every neurotypical needs to hear this... why neurodiversity makes our society stronger
Mar 17, 2023 – 52:33 -
Oversharing, vulnerability hangovers & conflict with Dr. Ali Arena
Mar 8, 2023 – 01:06:39 -
Neural pathways in slow motion: your ADHD challenges explained with behavioural scientist Liliya Engelke (Part 2)
Mar 1, 2023 – 51:11 -
Masking, emotions as behaviour & executive dysfunction: with behavioural scientist Liliya Engelke (Part 1)
Mar 1, 2023 – 54:32 -
Therapist Laura Sgro on re-authoring your own story, EMDR, somatic & narrative therapies for ADHD
Feb 5, 2023 – 01:05:52 -
Trailer: The Future ADHD Podcast, Launching in January 2023
Jan 29, 2023 – 01:29 -
Why your inconsistency is a hidden strength
Jan 29, 2023 – 36:40 -
[Holiday Series] Exhausted & Uninspired? 12 Self-Care Tips for ADHD brains
Dec 21, 2022 – 34:53 -
[Holiday Series] Why is self care SO exhausting? New free resource coming...
Dec 7, 2022 – 10:59
Recent Reviews
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PyroLady87Most Relatable Content since FOREVERI’ve seen Future ADHD posts on my Facebook for ages and wanted to find out more before purchasing a planner for 2024. So much of your content really resonated with me - it’s one of my top priorities to get a formal diagnosis this year and really find the best way to support my “brain gears”. Thank you so much for the support and recognition, looking forward to your next episode!
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SSovineWow!It’s blowing my mind that you are able to understand and articulate so much of what goes on in this head of mine. Thank you for the work you are doing. I needed this.
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