Get Off The Bench Podcast

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Get Off The Bench podcast showcases people who have backed themselves and are having a go, in the hope that others will be inspired to ‘get off the bench’ and do the thing they’ve always wanted to do.

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Recent Episodes
  • Rick DellaRatta - Jazz for Peace
    May 8, 2025 – 1:04:15
  • Aisha Alim - From crisis to confidence
    Apr 24, 2025 – 1:04:40
  • Kerryn Vaughan - Himalayas, tradition and humanity
    Apr 3, 2025 – 54:58
  • Stuart Wade - World Championships & Mind Coaching
    Mar 14, 2025 –
  • Kerryn Vaughan - Changemaking and rural leadership
    Feb 6, 2025 – 36:08
  • Kerryn Vaughan - Get Off The Bench
    Jan 23, 2025 – 23:14
  • Jeffrey Morgan - From armed robbery to community leadership
    Jan 16, 2025 – 48:06
  • Elleesha King - Transforming CPR outcomes with Pulse Tile
    Jan 9, 2025 – 51:49
  • Kerryn Vaughan - 2025 the year of simplicity
    Jan 2, 2025 – 31:01
  • Kyle Smith - The power of words, stories and breath
    Dec 26, 2024 – 59:09
  • Kerryn Vaughan - Retreating to Cambodia
    Dec 19, 2024 – 37:14
  • David Roden - Ten year overnight success
    Dec 17, 2024 – 1:04:16
  • Andy McCarthy - Here Comes The Sun
    Dec 5, 2024 –
  • Tiffanee Cook - Finding truth in the Himalayas
    Nov 28, 2024 – 1:00:34
  • Ben Corcoran - Living without limits
    Nov 21, 2024 – 56:51
  • Gavin McCormack - Educating with love
    Nov 14, 2024 – 1:01:33
  • Cherie Smirl - Empowering through One Love Tanzania
    Nov 7, 2024 – 1:00:44
  • Nicky Miklos-Woodley and Vanessa Medling - Inspiring healthy hustle
    Nov 1, 2024 – 1:04:12
  • Rosalind Cardinal - Shaping change for leaders
    Oct 17, 2024 – 1:08:26
  • Lauren Murphy - Capturing the gold in emotive moments
    Oct 11, 2024 – 1:01:33
  • Audra Agen - Bringing women to the arena
    Oct 3, 2024 – 59:57
  • Kerryn Vaughan - Switching guilt for rest
    Sep 26, 2024 – 19:44
  • Tiffanee Cook - Piffing the small talk
    Aug 29, 2024 – 1:07:47
  • Kerryn Vaughan - Drawing the line
    Aug 22, 2024 – 16:16
  • Kerryn Vaughan - Finding happiness in a box
    Aug 15, 2024 – 15:33
  • Kerryn Vaughan - Identity and authenticity
    Aug 8, 2024 – 21:51
  • Kerryn Vaughan - Exploring emotions
    Aug 1, 2024 – 22:49
  • Kerryn Vaughan - Challenging the fear of failure
    Jul 25, 2024 – 35:43
  • Kerryn Vaughan - Zen outside of the comfort zone
    Jul 18, 2024 – 20:36
  • Kerryn Vaughan - Just behave yourself
    Jul 11, 2024 – 28:14
  • Justin ‘Jonesy’ Jones - Daring to live the dream
    Jul 6, 2024 – 1:05:55
  • Kellie Eddy - Finding purpose in weddings and funerals
    Jun 27, 2024 – 59:53
  • Kerryn Vaughan - Setting boundaries around self-love
    Jun 20, 2024 – 20:59
  • Mitch Nivalis - Equalling the Contest for gender diversity
    Jun 13, 2024 – 1:04:52
  • Karina Murray - The art of backing yourself
    Jun 6, 2024 – 1:03:54
  • Lisa Ireland - From dream to fiction publication
    May 30, 2024 – 1:10:35
  • Andres Ruiz - Self-belief and confidence
    May 24, 2024 – 1:04:42
  • Alarna Bell - Global make up artistry
    May 16, 2024 – 1:04:19
  • Nir Eyal - How to become indistractable
    May 9, 2024 – 1:07:40
  • Simon Rinne - Connecting mindful men
    May 2, 2024 – 1:05:32
  • Sam Horn - What to say when every second counts
    Apr 25, 2024 – 1:16:10
  • Leigh McDonald - Combating the invisible trauma of football
    Apr 18, 2024 – 1:09:29
  • Kerryn Vaughan - Cruise ship magic, musings and mayhem
    Apr 11, 2024 – 30:06
  • Tommy Burke - Not just sunglasses & autographs
    Apr 4, 2024 – 1:00:10
  • Kerryn Vaughan - Real men cry
    Mar 28, 2024 – 25:00
  • Tracie Lund - Relieving hunger with People’s Kitchen
    Mar 21, 2024 – 56:37
  • Tiffanee Cook - On life, passion, bikes, and music
    Mar 14, 2024 – 1:09:59
  • Rosemary Gattuso - Resolving disputes in the family court
    Mar 7, 2024 – 1:03:36
  • Kerryn Vaughan - Exploring emotions
    Feb 29, 2024 –
  • Brock Williams - 1000km through rain, hail and hell
    Feb 22, 2024 – 52:02
Recent Reviews
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