Future of Fitness

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We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, a 14-year industry veteran, entrepreneur, advisor, and coach, interviews the brightest movers and shakers in the fitness and health industries. Interviewing some of the industry's top executives, entrepreneurs, investors, and thought leaders, topics will vary covering cutting edge technology, entrepreneurship, hot industry trends, and so much more. If you're in or around the industry, this is how you keep your edge sharp.

Recent Episodes
  • Panel Discussion - AI in Fitness: Separating Signal from Noise with Industry Leaders
    Jun 14, 2025 – 01:01:53
  • Power Moves: Andy Peat & Jason Moore - Snap Fitness rolls out Spren’s AI coaches and body composition to 1,100 gyms worldwide
    Jun 13, 2025 – 19:03
  • Paul Byrne - Navigating MAHA: The Future of Fitness in American Healthcare
    Jun 9, 2025 – 49:18
  • Rick Mayo - Strength First: Simplifying the Modern Fitness Prescription
    Jun 4, 2025 – 47:43
  • Juliet Starrett & Alex Alimanestianu - Quarterly Reports: The Big Five, HUGE Industry Transactions, & Casey Means as Surgeon General
    May 30, 2025 – 01:09:58
  • Dr. Bob Gabbay - The Future of GLP-1s
    May 25, 2025 – 47:34
  • Power Moves: Julian Barnes - BFS 2024 State of The Industry Report
    May 23, 2025 – 23:30
  • Edward Hertzman - Athletech's Innovation Summit
    May 20, 2025 – 51:02
  • Marco Benitez - The Wearable Data Problem: How Rook is Creating a Universal Language for Health Tech
    May 15, 2025 – 46:22
  • Tom Dowd - From Revamp to Rebrand: The F45 Renaissance
    May 10, 2025 – 49:32
  • Sam O'Keefe - Unlocking the $150 Billion HSA/FSA Opportunity
    May 5, 2025 – 40:05
  • Darren MacDonald - The Future of Tonal
    Apr 30, 2025 – 46:51
  • Dana Milkie - Smart Strength and AI: EGYM's North American Strategy
    Apr 25, 2025 – 43:16
  • David Knies - The 5 Forces Driving the Next Trillion Dollars in Wellness
    Apr 20, 2025 – 45:30
  • Dr. Gloria Winters - The YMCA's Vision for Preventative Healthcare
    Apr 15, 2025 – 46:24
  • Tim Green - TeamUp & The Golden Age of Fitness Entrepreneurship
    Apr 10, 2025 – 41:59
  • Eric Litman - Aescape & The Future of Wellness Robotics
    Apr 5, 2025 – 35:59
  • Heather Dietrick - Outside Interactive: Inspire, Activate, Celebrate
    Mar 31, 2025 – 45:32
  • Dr. Noura Abul-Husn - 23andMe's Total Health: the Integration of AI and Genetics
    Mar 26, 2025 – 47:43
  • Benji Donhardt - Supafitgrow: Innovations in Gym Marketing
    Mar 21, 2025 – 44:29
  • Juliet Starrett & Alex Alimanestianu - Quarterly Reports: Peloton, Life Time, Planet Fitness, Garmin & The MAHA Effect
    Mar 16, 2025 – 01:08:03
  • Bryan O'Rourke - The Intersection of Fitness, Technology, and Global Trends
    Mar 11, 2025 – 48:50
  • Dan Garner - Vitality Blueprint & The Business of Bloodwork
    Mar 6, 2025 – 51:18
  • Kyle Jones - iCRYO & The Future of Longevity Franchising
    Mar 1, 2025 – 48:48
  • David Meltzer - Leveraging The Fitness Industry's Transformation
    Feb 24, 2025 – 32:26
  • Emma Barry - Gen Z & Massive Systemic Change
    Feb 19, 2025 – 55:32
  • Brad Kearns - Rethinking Longevity-based Fitness Programming
    Feb 14, 2025 – 54:41
  • Noosheen Hashemi - January AI & Scalable Metabolic Health
    Feb 9, 2025 – 41:20
  • Jenn Pishko - The CrossFit Medical Society
    Feb 4, 2025 – 45:44
  • Rick Richey - The State of Personal Training
    Jan 31, 2025 – 56:13
  • Andrew Menter - Physmodo - The New Movement in Movement
    Jan 25, 2025 – 54:27
  • Don Moxley - The Next Decade of Human Performance
    Jan 20, 2025 – 57:38
  • Martijn De Jong - Fittar & The Gaming Athlete
    Jan 16, 2025 – 42:00
  • Sam Hollenbach & Steven Webster - AMP Health, ASENSEI, & Serving The Industrial Athlete
    Jan 15, 2025 – 47:27
  • Jamie Monroe - ReadyFit, ASENSEI, & Serving The Tactical Athlete
    Jan 14, 2025 – 41:21
  • Troy Taylor - Tonal 2 & Tonal Training Lab
    Jan 10, 2025 – 45:43
  • Mia Kyricos - The Wellness Renaissance
    Jan 5, 2025 – 53:45
  • Cara Fautley - Connected Health & Fitness Summit 2025
    Dec 16, 2024 – 44:14
  • Anders Varner - Barbell Shrugged & Rapid Health Optimization
    Dec 11, 2024 – 01:00:27
  • Emlyn Brown - Accor & The Future of Wellness Experiences
    Dec 6, 2024 – 54:59
  • Juliet Starrett, Alex Alimanestianu, & Special Guest Philipp Roesch-Schlanderer - Quarterly Report
    Dec 1, 2024 – 01:13:39
  • Vince Gabriele & The Small Group Training Model Refined
    Nov 26, 2024 – 49:40
  • Spencer Honeyman - Vi & AI That Drives Better Health Outcomes
    Nov 21, 2024 – 46:20
  • Jeff Zwiefel - Life Time's Miora: An Elegant Longevity Offering
    Nov 16, 2024 – 55:38
  • Henrik Almers - Coaches Congress
    Nov 11, 2024 – 38:44
  • Lou DeFrancisco - Lindora & Scaling GLP-1 Weight Loss Programs
    Nov 6, 2024 – 53:17
  • Scot Chisholm - Classy, Haskill Creek Farms, & The Future of Wellness Retail
    Nov 1, 2024 – 01:10:39
  • Krissy Vann - All Things Fitness & Wellness
    Oct 27, 2024 – 52:38
  • Nic McKinley - GoPills & The Fight Against Human Trafficking
    Oct 22, 2024 – 01:15:05
  • Andrew Lachlan - Sauna House- A Modern Spin On Age-Old Wellness
    Oct 17, 2024 – 49:32
Recent Reviews
  • CMA8494
    My fave fitness podcast!
    One of the best I’ve found — informative, accessible, and super interesting. Highly rec!
  • WhenTHevaMpsoutisde
    Great content
    Erics show is a must listen for anyone interested in fitness and fitness technology!
  • Bigabe2002
    Great podcast!!!
    As an independent gym owner, I often encounter the challenges of navigating the business solo. Discovering "The Future of Fitness" podcast has been a game changer for me. Each episode is packed with insightful information that is not only informative but also incredibly applicable to my day-to-day operations. The host has a knack for keeping the content engaging and entertaining, which makes tuning in a highlight of my week. Whether you're deep in the fitness industry or just starting out, this podcast delivers valuable perspectives and advice that can help steer your business toward success. I highly recommend it to anyone looking to enhance their knowledge and keep their finger on the pulse of fitness industry trends.
  • Orange Shoe Personal Fitness
    Best Podcast I’ve found in years!
    Hands down, the most consistent high value content you will find on a podcast! Eric ensures the episodes give the listener the most return on their time investment. I own 11 studios and I’m still learning how to improve my business from this podcast!
  • ScottLavelle
    Great insight
    Great insights from a long time industry practitioner. I always learn something from every show!
  • Health_ Coach
    I like the variety of topics this podcast hits.
    I like the variety of topics this podcast hits, from fitness to entrepreneurship and how it's motivating to start living a healthy life!
  • KimCDiamond
    Outstanding Podcast - Thank You!
    Thank you for offering such interesting and informative discussions to the fitness community! I am an avid fan and appreciate you- keep up these incredible podcasts!
  • cmarzarella
    Great hosts and informative
    Love this podcast. It’s fast becoming one of my go-to podcasts s soon as it is released. Good, insightful content.
  • Dave S. / GFM&D
    The Gym of 2025
    Great resource for insight on the future of fitness! Eric’s interviewing style and range of guests makes this a must subscribe for any fitness facility owner or trainer that wants to know about what lies ahead.
  • Coach Ola from BeFit4Akhirah
    Bright future! :) The Future of Fitness!
    I love this podcast so much and love listening to Eric as he always has fresh insights as well as feels welcoming to listen to! There are other podcasters who I listen to and sometimes I feel like they're too preachy sometimes in their tones. But Eric sounds super friendly person and approachable which makes the show even more valuable. I have gained so much from it, and it's on my list of recommended podcasts for fitness professionals! Thank you Eric for elevating the fitness industry to the next level and for speaking your voice! Keep on inspiring us! Coach Ola with BeFit4Akhirah
  • Primed2move
    Future of Fitness Rocks!
    Eric Malzone has put together a fantastic podcast! He has gathered quite a list of top notch experts across the spectrum of the fitness industry. Eric does a great job exploring topics that weigh on the future of fitness!
  • BK748
    Experts
    Eric not only is extremely knowledgeable in all aspects of the fitness industry, he also brings on guests that are experts in their specific field. If you’re looking to enhance your fitness knowledge or just learn about new innovative companies/concepts, you need to listen to this podcast!
  • Marcia’s Apple
    Future of Fitness
    FoF is my favorite fitness podcast. Eric covers a wide range of topics and connects to each guest with intelligence, curiosity and humor. He brings out their stories, struggles and successes in a way we can learn from and empathize with - both personally and professionally. These are great conversations!
  • BC_Chuck00
    Great Podcast- highly recommend
    Eric is highly informed, passionate and presents well on a variety of fitness topics. I enjoy the variety of guests and believe his interviewing style lends itself to an entertaining and educational conversations. Highly recommend!
  • lboksenbaum
    Informative & entertaining
    Eric does an excellent job of selecting great guests and conducting interviews in a way that allows the guests to tell their stories and share their knowledge. A really enjoyable podcast, whether or not you’re in the fitness profession!
  • Anthony Blades
    Eric's a normal guy with alot of info
    The Future of Fitness podcast is one of the best out there. Eric Malzone presents himself as just a normal guy. But he has a wealth of knowledge in the areas of fitness and life itself. He chooses guests from a variety of backgrounds to provide a well rounded teaching. Even if you are not a fitness buff, you will benefit from this podcast. They provide encouragement for building a business, sustaining that business, self discipline, following your dreams (Eric and his wife are NOMADS!! Look up nomadic living :)) These are topics that affect all people. Ofcourse being a fitness enthusiast myelf, I do hope you include exercise and diet in your application of these concepts! Thanks Eric for being real!
  • the speed guy
    Very positive information
    I really appreciate Eric's line of questions. He is a pro at leading a great interview. I enjoyed sharing ideas in fitness- future and past. I really liked having open conversation and not just answering pre-programmed questions. It was an honor and I hope to get the chance once again.
  • KiteChica
    Genuine People. Authentic Advice.
    What I appreicate about the Furture of Fitness podcast is the genuine people Eric interviews. It's not about how many followers you have or how high in the ranks you are. It's about what is happening at every level in the culture of fitness and companies around it. Authentic advice, and unique perspectives in each episode!
  • reutebh
    reutebh
    If you are in the fitness world this podcasts keeps you abreast of what interesting professionals are doing...must subscribe!!
  • livelifehealthy828
    Insightful and entertaining
    I always learn something from listening to Eric’s interviews! His questions are great and so are his guests! I feel like I grow as a trainer with each one.
  • Jason Blevins
    Expert Wisdom and Future Insights
    Just listened to Dan John-Dining and Rereading. Love hearing wisdom from someone who's been in the game so long and known for getting exceptional results. I loved hearing Dan's keep it simple, stick to the basics approach. Great questions, Eric and excellent job letting Dan talk. Some hosts try to stick to a script too much. Loved the conversation!
  • Reedviews
    Eric finds great people to feature, & brings the best out of the people he talks to.
    Eric finds great people to feature, & brings the best out of the people he talks to. His authenticity & sincerity really come through. Be sure to subscribe. You will enjoy it.
  • Brooke Craven
    Awesome Podcast!!
    Eric, host of the Future of Fitness podcast, highlights all aspects of the fitness industry and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • Fiestaluna
    Success breeds success.
    Great source to hear from highly successful individuals. Tremendous amounts of value, content and laughs. I really enjoy how Eric makes every interview personable. It makes it very enjoyable to listen and I learn something new every time.
  • lia718
    Chock Full
    Eric truly is a mastermind when it comes to bringing the best of fitness professionalism to light. I’ve been listening for months and have gained some of the most valuable knowledge that I ever have in all of my years in the industry. Start listening today!
  • BCFoley99
    Great listen
    Great listen...Eric brings a great perspective
  • DMTCAL
    Love it!
    Eric’s insightful commentary into the framework of the new generation fitness industry is a must listen. He knows his stuff and pulls in expert partners to compliment his message.
  • DCur13
    Most real podcast about the fitness industry!
    I love this podcast because it gets REAL with people in the fitness industry. These are the kinds of converstions that should be happening more often. Not only are these conversations fun to listen to but I gain some great applicable insight each time.
  • daniSB84
    Interesting & Informative
    As a gym owner I'm always looking for new Podcasts to listen to that have new and valuable informaiton in the industry. The Future of Fitness podcast is just that. Love the guests that are on the show! Keep it up!
  • chrisotsen
    A new perspective on fitness podcasts
    Highly recommend for anyone interested in learning more about the world of fitness, from the perspective of someone who has seen all sides of it. Give it a listen.
  • Tylerb333
    The Future of Fitness
    Love this podcast! Keeps me in the loop on the latest fitness and health trends!
  • Pixel Mobb
    Awesome podcast
    Love this podcast. Great stuff guys.
  • DHolt333
    The Future of Fitness
    I love how each interview flows and we get an intimate look at professionals in the fitness industry - what's working for them, where they think our industry is going, and a chance to view them as real people. Eric's style is a great combo of professional and conversational. I'm excited to hear more!
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