Low Tox Life

50
Alternative Health #202

Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles and recipes to inspire a low tox life. I am thrilled to bring this podcast to you as an extension of the online community, filled with multi-passionate people from around the world. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' as people come together from all walks of life; from cities to regional and remote areas to work from our overlaps and all be part of the many solutions toward healthy people and planet. Forget wasting time feeling bad about what you're not doing or you didn't know yesterday. Let's feel awesome about what we can learn and do from today! Thanks for being here. I just know you'll be inspired as I am by each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!


For more, head to www.lowtoxlife.com and for easy back-catalogue exploring of the podcast, by topic type that you're most looking for, head to https://www.lowtoxlife.com/low-tox-life-podcast-index/


And if you share a show, be sure to tag me at @lowtoxlife on Instagram so I can share it too!

Alexx


Hosted on Acast. See acast.com/privacy for more information.

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Recent Reviews
  • jsscannwbr
    Always learning something new!
    One of the biggest things I appreciate about this podcast is how Alexx and her guests present information in a way that is not rooted in fear. Often times the “non toxic” community can take an alarmist approach which is very unhealthy in it’s own right. But Alexx shares actionable information in a way that is digestible and accessible. Thank you for your work, Alexx!
  • Lamisje
    This podcast gives hope!
    I love this podcast because it shows how many solutions there and that we can all make small changes that make a huge impact!
  • Delia Folk
    Love a good health podcast!
    Thanks to Alexx for creating this show helping us to live healthier lives :)
  • GiggyT
    Amazing Resource!
    Low Tox Life is a fantastic resource for those wanting a healthier family, a healthier planet, and a brighter future. Highly recommended! Dr. Todd & Carolina Gignac Creators of the Killapilla
  • obacker19
    Entertaining, insightful and empowering! 🔥
    Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your low tox lifestyle - this is a must-listen podcast for you! Alexx does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to living a more awakened life. Highly recommend listening and subscribing!
  • mjd495
    Absolutely Helpful!
    Great helpful information on every episode! I especially enjoyed the episode about stress entitled A Life Less Stressed. I will be sharing this with all of my friends. Thank you for the wonderful content.
  • stefer23
    So grateful I found this podcast!
    Love this educational Podcast filled with facts and advice from experts. I also bought the book!
  • Irish Trailing Spouse
    Valuable and practical information — a must listen
    This podcast is an invaluable resource for anyone attempting to become more mindful and conscientious on how they live day to day. Alexx interviews experts across the healthy lifestyle spectrum - from biological dentists to natural candlemakers, biodynamic wine to mindful fashion. Amazing. Thank you so much for providing such valuable Information that give your listeners tangible action points to integrate into their lives and excellent resources to dive deeper into further research about each topic.
  • LuvsMorrissey
    Learning how to live a better life
    Alexx has such a lovely voice and I always learn new things when I listen to her show.
  • Epicjassy
    One of my top fave podcasts
    I love Love LOVE Alex Stuart and her really lovely way of bringing topics of health to our attention in the most gentle way possible. I especially love the real nerdy science-y interviews and I’ve learned so much from listening to this podcast even though I am a health coach and I’m aware of so much already.
  • InRecoveryHeidi
    Awesome information!
    This podcast is totally full of facts & is cert informative. Really makes you think & question how everything is produced & the affects on our bodies and our lives. Also entertaining & easy to listen to.
  • scrittitrader
    Learn how to make better food, product and lifestyle choices.
    I listen during my commute to work and always learn something new from Alexx's podcast. I look forward to every episode and appreciate that Alexx shares with us all how to take small, actionable steps that collectively have a much bigger impact. She helps us all make better food, product and lifestyle choices. I can honestly say that no podcast has had this big an effect on my quality of life. Alexx has a fresh and fun way about her - the show's a real delight and one of my favorites.
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